In my practice, we begin by getting to know each other so that you feel comfortable sharing. We move as fast or as slow as you feel comfortable with, typically starting with your family history.
I will ask questions that encourage you to think deeply about yourself and your surroundings. In the process, you will also be offered reflections and feedback about your problems right away. My goal is for you to feel heard, understood, and accepted just the way you are while you reflect on your priorities and goals.
Stress and Anxiety, Life transitions and adjustment, Low self-esteem and confidence, Post-trauma stress, and Depression.
Decision making, Fidelity, Communication problems, and Developing healthy intimacy.
Emotional expression, Post-trauma anxiety, Depression, Child abuse, and Self-soothing skills.
Self-loathing, shame, Intrusive re-experiencing, Physical problems, and Relationship or trust issues.