In my practice, therapy begins with building a genuine and collaborative relationship where you feel comfortable, understood, and able to speak freely. We move at a pace that feels right for you, allowing trust to develop naturally, often starting with an exploration of your personal and family history and the relational patterns that continue to influence your life.

Through thoughtful, attuned questions, I help you reflect more deeply on your emotional experience, inner world, and the unconscious dynamics that shape how you relate to yourself and others. I offer reflections and feedback throughout our work together, so insight and understanding can emerge in real time. My goal is for you to feel truly heard and accepted as you clarify your priorities, strengthen self-understanding, and move toward meaningful and lasting change.